Navratri 2010 starts today and most Hindu have already started their fast. So we thought about coming up with an article about explaining how the Navratri fast is done and also how the scriptures say it should be done. However it is important to point out that this is not a definite and compulsory way to fast for Maa Durga and your fast can vary depending on your health, means and physical capabilities.If you choose to go for the strict Navaratri fasting, then only fruits and water must be consumed during the 9 days of fast. Flour and grains are not allowed. It is also important to note that only one meal consisting of fruits and water is to be taken. Well as I said this method is the most strict one but many people will not be able to follow it due to work, health problem and also due to our daily life trend.
Alternatively, the most common way to fast for Navaratri is to eat only vegetarian food (but avoid grains) and flour based product for those who will feel weak due to health reason or those who are not used to the fast. Also drink lot of water!
Navaratri Puja
The first Navratri puja must be done early morning on the first day itself. The usual trend is to clean the house and take a shower and then offer prayer both in the morning and evening on the 9 days. A lamp must be kept lighted during the 9 days. Below are the steps to offer the prayer as illustrated by the holy books but it is not a must to completely abide to these.
1. Offer water thrice to Maa Durga Murti or Picture
2. 6 times offer Pancha Amrit
3. Offer water twice
4. Clean the Murti
5. Offer Kum Kum rice, flower and fruits while reciting the holy mantra ‘Aum Aim Hring Kleeng Chamundaye, Vichchey”.
6. Do artii using wicks dipped in Ghee
The above is to be repeated on the 9 days. Pious Navaratri to everyone celebrating it.
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